Does this sound familiar?
- Do you tend to attract emotionally unavailable, avoidant, or narcissistic people?
OR are you in a committed relationship, and you experience constant anxiety or doubts that they might leave or don't love you?
- Do you people please and find it hard to set boundaries?
- Does not receiving a text message send you into a negative thought spiral for hours or even days?
- Are you often overcome by anxiety in your relationships or when dating & find it hard to trust, surrender and enjoy?
- Do you require constant reassurance that the people in your life love & care about you?
- Do you crave closeness and intimacy but struggle to feel fulfilled?
- Have you been labeled as "needy", "clingy" or "too sensitive"?
- Do you feel alone, unappreciated, and have a deep fear of abandonment?
If some of these points resonate you probably have an Anxious Attachment style and this course is for you!
THE TRANSFORMATION
All the content, tools & knowledge you need to move from Anxious to Secure and thrive in your relationships.
FROM ANXIOUS
Anxious & insecure in relationships
Unable & scared to set boundaries
Uncertain about your needs & desires in relationships
Looping obsessive thoughts
& anxiety
Choosing avoidant partners & struggling with dating
Doubting your decisions & second guessing yourself
Feeling "too much" or
"too needy"
Feeling lonely & anxious
TO SECURE
Empowered & confident
Effortlessly setting boundaries without guilt
Clearly knowing what you want & communicating it
A calm body & mind
Choosing partners who are compatible & good for you
Feeling confident & making empowered deicions
Owning your needs &
who you are fully
Feeling at peace with or
without a relationship
Are you ready to move from Anxious to Secure so you can thrive in your relationships?
Client Transformations
Just a few years ago I was overcome by loneliness & sick and tired of attracting one-sided relationships that were a source of hurt and anxiety. I used to settle for less than I deserved, I struggled to set boundaries and I always felt unappreciated. And most importantly I had this yearning for love that was excruciating. It felt like a void in my heart.
Sound familiar?
Following two spiritual awakenings, traveling to over 50 countries, 1000s of hours of studying, inner work & facing my demons I managed to heal my attachment wounds and remember who I truly was. The result?
Confidence, inner peace, self-worth, self-trust and reciprocal, loving relationships. I am now living my dream life in Bali from a place of wholeness & I want to help you achieve the same.
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I am here to help you remember. Yes. It is 100% possible to heal your early attachment wounds and come back to your true, authentic Self. It's time for you to have the deep intimacy, connection, inner peace, and reciprocal relationships you desire.
I have created an incredible trauma-informed framework using positive psychology, somatic attachment therapy, inner child work, subconscious reprogramming, CBT, parts work, compassionate inquiry, spirituality, and more!
I have taken the best modalities I have encountered both personally & professionally and created a value-packed program that will transform the way you relate to yourself, others, and the world.
WHAT PAST PARTICIPANTS SAY...
"After the program, my anxiety levels have decreased by 80%...I don't feel alone anymore...for the first time in my life I feel confident, secure, enough...it's like there isn't anything I can't tackle."
Do you also want to feel
confident,calm & secure?
"I've read books, done tons of years of talk therapy, but this program hit all the marks for me. I feel empowered. I believe in myself more. I have more self-trust."
Course Inclusions
Over 14 hours of recorded lectures, in depth workbooks, guest workshops, healing sessions, personalized guidance & a private community
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What is not included?- Flights - Transport to and from the airport - Lunch (you get to explore the great restaurants in the area & recharge during your lunch break) - Alcoholic beverages and drinks - Visas - Tips
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What are the payment, cancellation & refund terms?All cancellations must be sent in writing and will be effective on the date on which they are received by the company. Cancellation charges are payable as follows: – Deposits are non-refundable* – Under 60 days of the retreat start date, 100% of the total cost is not refundable (unless you find someone to replace you OR we have someone on the waiting list. It is not the responsibility of the organizer nevertheless to find a replacement)* Please read all the terms here: https://www.cassandramichael.com/retreat-terms-conditions
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Which areas will we visit?We we be based in Ubud and explore the surrounding areas. Temples, Spa , Sound Healing, Water Purification Ceremony and more. All this with our own private driver and mini-van!
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How can I contact you?You can email me at cassandra@redefining-happiness.com or DM me on instagram @iamcassmichael You can also book a free info call here: https://calendly.com/redefininghappiness/bali-retreat?month=2023-08
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Do I need a vaccine or PCR test to travel to Bali?No you don't. A vaccine certificate or PCR test is not required. *June 10th Indonesia removed Vax requirements: https://covid19.go.id/artikel/2023/06/09/surat-edaran-kasatgas-nomor-1-tahun-2023?fbclid=IwAR1XHJuCe0jFOdniOu_dPvQN36cGGJT5NPNsFzcGdcnRjK7xBYbtYEv1sQE
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What food will you serve?Upon reservation we will send you a questionnaire where you can let us know of any allergies and food preferences. The food will be from fresh, organic produce and for the first few nights in Ubud we will be taking you to our favourite top-rated restaurants. Lets just say the food will be another highlight :)
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When should I arrive in BalI? How does transport work?I suggest arriving one day before the retreat starts so you can rest and ground. Check-in will be at 2pm on Friday, April 19th 2024. Transport is your responsibility. You can use Grab or Gojek and get a taxi from the airport for around $15. All will be included in the welcome pack!
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Should I get an insurance?YES! We strongly suggest that each trip member purchase individual travel insurance for their trip. It can be a minimal expense for the benefits it provides. We suggest that you include the “cancel for any reason” option and a policy that includes medical coverage. The best way to protect yourself from any unforeseen circumstance is to purchase trip insurance. Travel insurance can protect you in case: - You cancel your participation in the retreat - Retreat is cancelled due to weather, natural disaster, political upheaval, war, or not enough participants to run the trip - lost or delayed baggage - medical expenses should you become ill or injured We recommend getting an insurance that includes "cancel for any reason" coverage. Here is an article (with some providers) on this: https://www.forbes.com/advisor/travel-insurance/cancel-for-any-reason/
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How many people will join the retreat?This is a small intimate group of 8-10 participants, so everyone will get personalised attention.
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MORE CLIENT LOVE...
"I loved every second of the program! The course really helped me to understand and deal with my triggers. It was a very nice container & I definitely recommend it..."
"I know what I want and need. I've met someone special & we have a deep connection. I'm able to show my true self, open up & set boundaries with ease"
